Based in London since 2013, born in the sunny Spain.
Life brought me to London one day, and I’ve stayed for the incredible diversity and vibrancy that makes this city so rich (also because of love, of course).
At the same time, I carry Spain in my heart—the joy of the people and the energy of the sun are a huge part of who I am. I feel lucky to have the drive and development of London and the soul of Spain combined.
Small steps, everyday
I’m also on a journey to improve my habits that keep leading me to a better place in the now and in the future.
I’ve changed my lifestyle so much during the last 10 years to adapt to what my body needs and my age. Mainly, it's because I know that today we feel the impact of what we did years ago, back when I was younger and wasn’t thinking about health at all.
I want to feel younger in the future by changing my habits today. There is no pain in it, because once the change is really implemented, it becomes a way of living and you just can't go back.
My background and values…
I’m driven by deep values
I value honesty above all. I lead with integrity and a genuine desire to do good. I stay adaptable, always guided by what feels right and a deep respect for others.
I have many years of corporative background
For over 25 years, I’ve been immersed in the corporate world. I’ve felt the downside firsthand—the stress, the lack of movement, and that sense of disconnection. But that experience also gave me exactly the skills I need today to run my own business and, more importantly, to understand the real challenges my clients face every day.
I’m a health passionate with roots in nature as much as I can
I actually used to hate anything to do with 'health' because my mum was always telling me what to do! But that early rejection was just the start of my journey. After improving my own struggles with weight and stress (still not fully sorted!), I found my true purpose. I’m now a lifelong student of this field, always learning more so I can share that guidance with others.
My Qualifications in Health
Coach
I'm a Professional Nutrition & Health Coach, registered by the UK & International Health Coach Association (2023-2024) BTEC UK Level 4
My mission is to empower professionals to restore their energy, manage stress, sleep, autoimmune conditions, and naturally achieve health improvements.
